Intro to Partner Yoga
Oct
18
1:30 PM13:30

Intro to Partner Yoga

This workshop will explore the fundamentals of Partner Yoga. Build trust, communication and connection with others while increasing strength and flexibility through poses that combine Thai Massage, Acrobatics and Yoga. 

**No previous experience needed

**No partner required

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Intro to Arm Balances and Inversions + Transitions
Oct
3
6:30 PM18:30

Intro to Arm Balances and Inversions + Transitions

This workshop will provide students with the skill sets to safely get into Sirsasana (Headstand), Bakasana (Crane) and Pincha Mayurasana (Forearmstand). Each pose will be explained and practiced with the use of a wall and softly padded props. Students will be shown how to transition into and out of poses in order to build a more dynamic and free flowing practice. Join us to experience the many benefits of inversions and arm balances!

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Intro to Partner Yoga
Sep
16
6:30 PM18:30

Intro to Partner Yoga

This workshop will explore the fundamentals of Partner Yoga. Build trust, communication and connection with others while increasing strength and flexibility through poses that combine Thai Massage, Acrobatics and Yoga. 

**No previous experience needed

**No partner required

View Event →
Intro to Arm Balances and Inversions + Transitions
Sep
7
6:00 PM18:00

Intro to Arm Balances and Inversions + Transitions

This workshop will provide students with the skill sets to safely get into Sirsasana (Headstand), Bakasana (Crane) and Pincha Mayurasana (Forearmstand). Each pose will be explained and practiced with the use of a wall and softly padded props. Students will be shown how to transition into and out of poses in order to build a more dynamic and free flowing practice. Join us to experience the many benefits of inversions and arm balances!

View Event →